Self-Injury Awareness or Self-Harm Awareness Day is observed annually on 1 March to raise awareness about self-harm and other intentional methods of self-injury like cutting or burning. During this day a lot of awareness campaigns and workshops are organised so that people can be vocal about their personal experience of self-harm and unusual attempts to expand the consciousness of self-injury. Harming oneself is a result of a negative thought process, low self-esteem, and a premeditative mindset. The self-injury awareness day is specifically observed to focus on the issues of a suicidal mindset that are often misrepresented and misunderstood in the mainstream. March 2022 Holidays Calendar With Festivals & Events: Maha Shivratri, Holi, International Women's Day; Here's List Of All Important Dates And Indian Bank Holidays for the Month.

Significance Of Observing Self-Injury Awareness Day

In medical terms, self-harm is described as harming one's own body deliberately. Most of the time individuals deal with mental disorders like depression, anxiety, or any type of grief due to a loss that is often ignored by the family members. The suppression of these emotions results in raging hormones, rebellious behaviour, self-doubt, and a vile temper. People in this category usually engage in self-mutilation like cutting, scratching, scraping, banging limps, or hands against a hard surface. This kind of self-harm activity is a vicious cycle and at times the person might regret or feel guilty after hurting himself/herself. The Self-Injury Awareness Day aims to explain to all the victims of self-harm the different coping mechanisms that can be implemented to repel suicidal feelings.

How Self-Injury Awareness Day Is Observed?

During the Self-Harm Awareness Day, educators, medical professionals, and policy-makers organize conferences and workshops to focus the public's attention on how to identify the signs of self-injury and outline ways to help those who self-harm. People wear an orange ribbon, a butterfly on their wrists, or a beaded bracelet to encourage awareness of self-harm. The orange ribbon represents hope for misread issues. Awareness regarding self-mutilation problems leads to understanding and empathy, banishing judgment and fear, and reducing the number of people who feel alone and suffer in silence.

(The above story first appeared on LatestLY on Mar 01, 2022 08:00 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).