International Day of Yoga 2024: Shilpa Shetty, Malaika Arora, Kareena Kapoor Khan and Jacqueline Fernandez, Take Fitness Inspiration From These Stars to Practise Yoga

International Day of Yoga, also known as Yoga Day, International Yoga Day, or Global Yoga, is celebrated by yoga enthusiasts every year. This year again, we celebrate International Yoga Day 2024 on June 21, a Friday. The day is celebrated with the aim of raising awareness about this ancient practice and its many benefits. Yoga is not only beneficial for your physical health but it is also beneficial for your mental health and overall well-being. On this day, people all across the globe come together at halls, parks, studios, gardens or in the outdoors and celebrate the day by performing yoga together. The ancient practice of yoga had originated in India ages ago. Fast forward to 2014; Indian Prime Minister Narendra Modi proposed establishing an International Day of Yoga. On December 11, 2014, the United Nations recognised June 21 as International Day of Yoga. This was accepted by 177 member states, highlighting the international appeal and recognition of yoga. International Day of Yoga 2024 Date and Significance: What Is the Importance of Yoga? Know Health and Fitness Benefits of Performing Yoga Daily.

Yoga offers many benefits, both mental and physical. It improves physical strength and flexibility, boosts mood and concentration, and helps get rid of body pain, among other advantages. It's no surprise that many celebrities turn to yoga for fitness and overall well-being. Social media is filled with videos of celebrities practicing various yoga poses. Actress Shilpa Shetty, known for her stunning physique, is a strong advocate for yoga. She regularly posts videos on her channel, showing different poses for various issues.

Other actresses like Kareena Kapoor Khan, Malaika Arora, Alia Bhatt, and Jacqueline Fernandez also practice yoga regularly. Scroll down to watch these celebrities perform both easy and challenging poses effortlessly. If you need inspiration to start your yoga journey on International Yoga Day 2024, look no further. We've curated a list of videos featuring celebrities practicing yoga. We hope you find the inspiration you need. International Day of Yoga 2024: Yoga Poses for Flexibility; 5 Yoga Asanas That Can Help Increase Overall Strength.

Shilpa Shetty Yoga Video

Kareena Kapoor Khan Practices Yoga

Malaika Arora Does Yoga

Jacqueline Fernandez Practicing Yoga

Alia Bhatt Yoga Video

This International Yoga Day 2024, let the dedication and practice of these celebrities inspire you to start your own yoga journey. Watching their videos can motivate you to do yoga for better health and well-being.

(The above story first appeared on LatestLY on Jun 18, 2024 04:58 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).