As Daylight Saving Time approaches, we're gearing up to 'spring forward’ and adjust our clocks by one hour. This is done every year, as it marks the start of longer daylight hours and warmer weather. But why do we observe DST, and what is the history behind this clock-changing practice? In March, millions of Americans will experience the time shift as the clocks are set forward, thereby having to sacrifice one hour of sleep. It’s a bittersweet moment for many since we will be saying goodbye to chilly winters, and puffer jackets, but at the same time, we can look forward to the warmer spring season and get to engage in more outdoor activities. However, this change is not permanent. Daylight Saving Time will come to an end in November when we ‘fall back’ allowing us to get back our lost hour of sleep. The cycle will begin again in March 2025. So, every year in March, we spring forward and fall back in November. But this adjustment has consequences. It disrupts daily routines, affecting sleep patterns and adapting to later sunsets for millions of people. Let’s delve into the details of Daylight Saving Time 2024. Science News | Daylight Saving Time Has Minimal Effect on Heart Health: Study.

What is Daylight Saving Time?

Daylight Saving Time, known as DST, is when we adjust our clocks forward by one hour in the spring, and then back again in the fall. To remember which way to set the clocks, people use the phrase 'spring forward, fall back.’ Why is this clock-changing practice done? This helps us make the most of natural daylight. In spring, moving the clocks forward gives us more daylight in the evenings during the summer. Then, in the fall, moving the clocks back gives us more daylight in the mornings during the winter.

When Does Daylight Saving Time 2024 Start in the US?

Daylight Saving Time 2024 will begin on the second Sunday of March. This year, it will begin on March 10, 2024.

What Time Does Daylight Saving 2024 Start in the US?

Daylight Saving Time 2024 starts on Sunday, March 10, 2024, at 2:00 am. The clocks are generally changed on Saturday night. The clock is changed at 2:00 am as it disrupts the least amount of people, traffic, and travel around the country.

When Does Daylight Saving Time 2024 End in the US?

Daylight Saving Time 2024 will end on November 3, 2024, at 2:00 am. As November 3, 2024, is a Sunday, the clocks will be set back by an hour on Saturday night.

When Does Daylight Saving Time 2024 Start in Europe?

In Europe, the clocks will spring forward on the last Sunday of March. This year, Daylight Saving Time 2024 in Europe will begin on March 31, 2024. Greenland Has Solved the Daylight Saving Time Debate - Latest Tweet by Bloomberg.

When Does Daylight Saving Time 2024 End in Europe?

In Europe, the clocks will fall back on the last Sunday of October. This year, Daylight Saving Time 2024 in Europe will end on October 27, 2024.

Let’s gear up for daylight saving time! It's our chance to spring forward into the longer, brighter days ahead. Remember to set your clocks forward in March and back in November, so we can enjoy every moment of sunlight. Let's welcome the change and soak up the sunshine!

(The above story first appeared on LatestLY on Mar 08, 2024 10:52 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).