Abhyanga Snan 2024 will be observed on Wednesday, October 30. According to the Hindu calendar, it is celebrated on Chaturdashi tithi, or the fourteenth day of the Krishna Paksha, in the month of Kartik. Abhyanga Snan, the traditional Ayurvedic ritual of oil massage followed by a warm bath, is a rejuvenating practice that can be observed on various occasions, including Narak Chaturdashi, also known as Choti Diwali. This ritual can be enhanced with specific ingredients to align with the significance of Narak Chaturdashi, which marks the triumph of good over evil. As you observe Abhyanga Snan, we at LatestLY have compiled a list of ingredients you can incorporate into your Abhyanga Snan for Narak Chaturdashi. Abhyanga Snan 2024 Date and Timings: Know Abhyang Snan Muhurat, Chaturdashi Tithi and Significance of the Traditional Ritual Performed on Choti Diwali.

What Is Abhyanga Snan?

Abhyanga Snan is a religious and auspicious ritual and holy bath that involves a full-body massage and oil bath. This ritual takes place on Naraka Chaturdashi or Choti Diwali.

Abhyanga Snan Timing 2024 on Choti Diwali

  1. Abhyanga Snan 2024 falls on October 31

  2. Abhyanga Snan 2024 Muhurat - 05:30 AM to 06:38 AM, a duration of 1 hour and 9 minutes

  3. Moonrise at Abhyang Snan - 05:30 AM

  4. Chaturdashi Tithi Begins - 01:15 PM on Oct 30, 2024

  5. Chaturdashi Tithi Ends - 03:52 PM on Oct 31, 2024

Abhyanga Snan Ingredients

Sesame Oil: Sesame oil provides warmth and nourishment to the body, which can be particularly beneficial during the cooler autumn season.

Herbal Powders: You can include specific Ayurvedic herbal powders like turmeric, which is known for its antibacterial and anti-inflammatory properties.

Neem Leaves: Neem leaves are known for their antiseptic and purifying properties, and including them can be a symbolic way to ward off negativity and evil forces, aligning with the theme of Narak Chaturdashi. Choti Diwali 2024 Date, Time and Abhyanga Snan Rituals: Naraka Chaturdashi Celebrations, Legends and Shubh Muhurat; All You Need To Know.

Tulsi (Holy Basil): Adding fresh tulsi leaves or dried tulsi powder to your Abhyanga Snan can invite positive energy and blessings.

Camphor: A small amount of camphor can be added to the oil for its uplifting and cleansing aroma.

Frankincense or Myrrh: These aromatic resins can be added to the oil or infused in warm water for their purifying and calming properties.

Rosewater: A few drops of rosewater can enhance the fragrance of your Abhyanga Snan and promote a sense of tranquillity and positivity.

Saffron: Saffron strands, soaked in a small amount of warm water, can be added for their luxurious aroma and skin-enhancing properties.

Ghee (Clarified Butter): Warm ghee can be applied to the skin for its moisturizing and nurturing qualities.

Milk: Mixing a small amount of milk with the oil can provide skin-softening and nourishing effects.

When performing your Abhyanga Snan on Narak Chaturdashi, focus on cleansing and purifying your body and spirit. The ritual can be a beautiful way to prepare for the festive celebrations and embrace the theme of triumphing over negativity and evil.

(Disclaimer: The information provided here is based on beliefs and legends only. Before applying any information in real life, consult the concerned expert.)

(The above story first appeared on LatestLY on Oct 29, 2024 09:56 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).