The Kapil Sharma Show: Chef Vikas Khanna Talks About His Diet Charts and Mental Well-Being
Celebrity chef and restaurateur Vikas Khanna, who's now a judge on the reality show, 'MasterChef India', shared his fitness secret and what all he includes in diet for his physical and mental well-being.
Celebrity chef and restaurateur Vikas Khanna, who's now a judge on the reality show, MasterChef India, shared his fitness secret and what all he includes in diet for his physical and mental well-being. He said: "I am extremely diet conscious. As I live in New York, I do everything on my own, especially cooking. I plan my meals in advance for the whole week. I eat like a puppy. I eat the same food for breakfast, lunch and dinner." The Kapil Sharma Show: Fan Spots Kapil Sharma Using ‘Teleprompter’ During His Opening Monologue (Watch Video).
Appearing on The Kapil Sharma Show along with his fellow judges Ranveer Brar and Garima Arora, he revealed all that he loves to eat the entire day. "In the morning I eat oats with almond milk and cold coffee. But if I am in Amritsar, then I usually end up eating paranthas as my mother starts emotionally blackmailing me. The Kapil Sharma Show: Anupam Kher, Neena Gupta, Boman Irani Promote Their Upcoming Film Uunchai! (Watch Video).
For lunch, I eat roasted vegetables with less carbs and I often eat dinner early. I try my best to finish it before 9 pm as I believe that we should maintain a gap of three hours between dinner and going to sleep." The Kapil Sharma Show airs on Sony Entertainment Television.
(The above story first appeared on LatestLY on Jan 12, 2023 09:02 AM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).