South actress Samantha Akkineni's model-turned-designer friend, Shilpa Reddy has been tested positive for coronavirus. The COVID-19 infected took to her Instagram and shared her experience about the same. In the video, Reddy revealed how a few weeks ago a family friend visited their abode and had left the house feeling not so very well. Later, after a few days, she learnt that a member of her friend's family has been tested positive, to which Shilpa's full family underwent the COVID-19 test. However, it was she and her husband who were tested positive but both of them did not show any symptoms. Samantha Akkineni and R Madhavan’s Pairing in This Commercial Will Make You Want Them Feature in a Film Soon (Watch Video).

In the same clip, she also said how both of them have eventually overcome the infection. The interesting part about the video is that she not only addressed her story but also listed down all the precautionary measures a coronavirus infected person should take wherein boosting immunity is the most important it seems. She captioned the post as, "COVID - INFO and PRECAUTIONS. Every day drill that we did to keep our bodies Prepared and enhance immunity (sic)." When Samantha Akkineni Aced High Fashion in a Chrome Orange Dress Worth Rs. 10,500!

Check Out The Video Below:

 

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Every day drill that we did to keep our bodies Prepared and enhance immunity .. -1000 mg - C vitamin -40- 50 mg – zinc(For good protection) -One probiotic capsule -Check your D vitamin levels and maintain what a needed - Get some sunlight -Hydrate yourself well -Drink only warm water or room temperature water with some mint leaves or Tulsi With a pinch of turmeric .Helps you wash down your throat frequently. -You can also have warm turmeric shots With two pinches of pepper -Avoid cold beverages and anything with ice Keep your nose and throat clean. -Take steam twice a day Morning after you wake up and before sleeping .Breathe through your nose 20- 25 times, Breathe through your mouth 20-25 times .. -Indulge in some physical activity(Available on YouTube for beginners ) -Spend 10 minutes for breathing exercises (pranayama)Plenty simple ones available on YouTube -Meditate with a guided meditation tape(Best is to start with ISHA KRIYA ( Available on YouTube in different languages) Or CHIT SHAKTHI meditations on YouTube - it is tried and tested by me .. but the choice is yours) - practice SIMHA KRIYA- (you tube) very Simple three-minute process Twice a day which will enhance your lung capacity . -Sanitise your hands regularly and wash them regularly With soap , wear mask , social distancing ( these v all know ) -Eat clean light home-made food Which is easy on the system -Avoid sugary food Completely or as much as you can -Sleep early wake up early -Make sure your body clock is in sync with the sun -It is a good idea to take a flu shot since the weather has changed. I checked with my doctor and he gave us a go ahead to take flu shots to avoid panic even when you get a common cold or cough - (INFLUVAC) Inactivated influenza vaccine by - Abbot India lent -There are different doses for adults and children Its a good idea to get the influenza shot if you have elders at home but again you must consider checking with your family doctor ..Since every case is different.. -There is a natural concoctions that helps prepare u r body * -5 bulbs garlic -7 or 8 cloves -15 Tulsi leaves (OR 20 Basil leaves) -1 Teaspoon Ajwain -5 mint leaves -10 black pepper .boil

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As soon as Reddy shared the video online, many of Samantha's fans expressed concern for the actress. As it was just a few days back when the South beauty's pal had shared a picture of her and Akkineni hugging each other and having a gala time together. Well, we hope that the actress is healthy and fine. Stay tuned!

(The above story first appeared on LatestLY on Jun 24, 2020 04:00 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).