Time and again, Kareena Kapoor Khan has given us some serious fitness goals. there is hardly a day that's gone by where we don't see Kareena outside her gym. Well, she doesn't skip workouts on Sunday either! Ever since Bebo shed all the pregnancy weight, everyone has been wondering how she managed to do it. And you know what? We have managed to decode her secret formula to losing weight. Wanna know what that is? It's pilates!

Celebrity fitness trainer Namrata Purohit took to Instagram to share a picture of Bebo doing pilates and we bet it will motivate you to hit the gym ASAP! It is definitely not easy to get into shape and maintain a healthy lifestyle but like Namrata said it, "The most effective way to do it, is to do it."

What an inspiration you are, Kareena! Kudos to you!

So, all those of you, who are wanting to shed to those extra pounds, here's Kareena Kapoor giving you some great motivation. It's amazing to see her being so dedicated towards maintaining a healthy lifestyle.

On the work front, Bebo is going to be seen in Veere Di Wedding, which will be releasing on June 1. The film, which also stars Sonam Kapoor, Swara Bhaskar, Sumeet Vyas and Shikha Talsania is a chic-flick by Rhea and Ekta Kapoor.

(The above story first appeared on LatestLY on Mar 29, 2018 04:14 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).