Deepika Padukone’s Amazing Pilates Session Should at Least Make You Consider Getting a Gym Membership – Watch Video

Deepika Padukone has the bod to die for. What would not people do have the level of fitness that she possesses? Well, for one, we all would have to work out as hard as her. I know, it is super tough. But here is the latest video of Deepika doing some pilates to inject some motivation into your brain. And the rest, well, you can lead a horse to water but you can't make it drink it. Deepika Padukone Reaches Out to Victims of Depression With This Noble Initiative - Watch Video.

In this video shared by Yasmin Karachiwala, Deepika's fitness instructor, the actress can be seen doing some kickass routines of pilates. Deepika makes it look effortless but you don't be fooled. Yasmin writes, "This exercise requires a lot of upper body strength, core activation, balance and coordination,"

Deepika Padukone's Insane Workout Video

Deepika has been quite vocal about health - mental and physical.  At an old media gathering, she had attributed her inclination towards fitness to her family. She had said, "All four of us are fitness conscious. Of course, it stems from dad being an athlete and the fact that from a very young age they encouraged us to go out and play downstairs in the building every day, cycle, play cricket with the boys. You know just get out of the house, we do not do that enough with our kids these days." Koffee With Karan 6 Promo: Deepika Padukone and Alia Bhatt Talk About Ranbir Kapoor - Watch Video.

In an interview with DNA, Deepika had asked her fans to be fit because they deserve it. "Love your body and set realistic goals. Sometimes putting on weight can be beyond our control, including hormonal changes. Two years ago, I had put on 5 kg. Instead of going on some drastic diet I accepted the fact that my body had undergone some changes due to some hormonal imbalances and started planning out my exercise routine. Everything fell into place after that… Be fit because you deserve it." she said.

(The above story first appeared on LatestLY on Oct 14, 2018 03:20 PM IST. For more news and updates on politics, world, sports, entertainment and lifestyle, log on to our website latestly.com).