Kanchan Wadi

About the author

Kanchan Wadi is a Mumbai-based wellness coach, relationship counselor and motivational speaker. You can follow her on Instagram at https://www.instagram.com/wellnesscapsule2.0/. If you have any comments or questions about this article please write to her at wellnesscapsule20@gmail.com.

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Kanchan Wadi

About the author

Glued to Mobile or Laptop All the Time? ‘Attention Deficit’ Is the Biggest Fallout of Our Excessive Screen Time!

How Do You Maintain Mental Well-Being: 5 Attitudes That Can Build the Foundation of Happiness and Fulfilment

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