Aditi Ratti

About the author

Lifestyle Sep 28, 2021

World Heart Day 2021: From Dark Chocolate to Walnuts, Here Are 5 Foods Good for Your Heart

Cardiovascular diseases are the major cause of deaths globally. Lack of exercise, smoking and a poor and unhealthy diet are the major reasons responsible for cardiovascular diseases. World Heart Day is observed to raise awareness about cardiovascular diseases and how they can be controlled.
Lifestyle Sep 28, 2021

National Women’s Health & Fitness Day 2021 (US): 5 Superfoods for Women’s Health

At every age and stage, it is very important for women to focus on certain nutrients that keep them active and healthy. They have to deal with relationships, job, household, mood swings, cramps etc and yet look perfect. To handle everything at once without looking stressed in and out, it is very important to have such foods which keep you healthy physically and mentally.
Lifestyle Sep 26, 2021

World Contraception Day 2021: Important Facts To Know About Contraception

World Contraception Day was founded in 2007 to raise importance of birth control and family planning. Contraception is designed to prevent pregnancy. It means preventing the sperms from entering the eggs. The contraceptive methods used today are condoms, diaphragm, cervical caps and contraceptive sponges.
Lifestyle Sep 25, 2021

Prenatal Yoga: 5 Yoga Asanas To Avoid for a Healthy Pregnancy

During pregnancy, a female body goes through numerous changes. The internal organs making space for the growing uterus and the change in hormones make your body react and feel in a very unusual manner. Though it is very good to perform yoga during pregnancy, but there are few asanas that you must avoid during that phase.
Lifestyle Sep 24, 2021

Autumn 2021: From Leafy Greens to Basil Chicken, Foods To Keep You Healthy This Season

The seasonal fruits and vegetables offer us a variety in the food we eat. As you enjoy these seasonal varieties, it is important that you take care of your health as well. We, at LatestLY, have brought together a list of foods that you must eat this Autumn, so as to maintain good health.
Lifestyle Sep 24, 2021

Yoga For Kids: Encourage Mental and Physical Health of Your Child With These Yoga Asanas

Today, children are more dependent on digital modes of entertainment rather than physical activity. The coronavirus pandemic has added more to children being comparatively lethargic. Yoga includes such asanas which makes then mentally and physically strong thus improving their overall health and wellness.
Lifestyle Sep 23, 2021

Hair Fall Remedies: Food That Can Help You Keep Your Hair Healthy

The medical term for hair fall is androgenic alopecia. In women, the first visible sign of hereditary hair loss is overall thinning or a widening part whereas in men the first sign is a receding hairline or bald spot at the top of his head. What we eat has a drastic impact on hair growth and overall health.
Lifestyle Sep 23, 2021

Fall Eye Makeup Looks: Easy Tips and Hacks to Game Up Your Eye Make Up For Autumn 2021

From office to party look, we have got it all for you at one place. The most prominent and attractive feature of the makeup are the eyes. Whatever makeup you wear, until your eyes don’t stand out, the makeup never looks appealing.
Lifestyle Sep 23, 2021

Autumn 2021: Boost Your Immunity and Stay Healthy With These Seasonal Fruits

This season comes with a variety of seasonal fruits. Every fruit is appealing with its colour, juicy in the taste and full of health benefits. We at LatestLY, have bought together a list of seasonal fruits that you just can’t miss during Autumn 2021.
Lifestyle Sep 22, 2021

Fall 2021 Food Guide: Stay Healthy With These 5 Guilt-Free Recipes This Season

The taste buds also experience a change during this time. We tend to eat more spices, junk and more often what is easily available without any efforts. We at Latestly, have curated some healthy food recipes that you can enjoy this Fall without any guilt about the calorie intake.
Lifestyle Sep 22, 2021

Nude Brown, Indigo And More: This Fall 2021, Change Your Style With These Colours In Your Wardrobe

With the change in temperature, the food preferences, energy levels and the wardrobe changes. When its about the wardrobe, people switch to a serene colour palette. Some designers are opting for monochromatic look with rich dark and reddish browns while others are preferring classic muted shades like soft greys and frosty pale pinks.
Lifestyle Sep 21, 2021

Fall 2021 Decoration Ideas: From Pumpkins to Flower Pots, Here's How You Can Decorate Your Home This Fall

Halloween Pumpkins, autumn plants and Leaf arts are the trending décor items during this time. But there are some more décor ideas that can make your house look warmer and cosier. We at Latestly, have listed such items that you can use for your home décor this fall 2021 and maintain the charm of the festivities.
Lifestyle Sep 20, 2021

Pumpkin Spice Health Benefits: Treat Your Health With Vitamins and Minerals As You Enjoy the Fall

Cinnamon found in the Pumpkin spices is highly anti-inflammatory and may help protect the brain. It is not just a good anti-oxidant and antimicrobial agent, but is also packed with vitamins and minerals.
Lifestyle Sep 20, 2021

Fall 2021: From Ginger Pumpkin Soup to Maple Pumpkin Bread, 5 Healthy Pumpkin Recipes Perfect For Autumn

It not only promotes weight loss with low-calorie count but also boosts immunity as it is full of vitamins. Potassium, Fibre and Vitamin C present in pumpkins may benefit heart health as well. Therefore, pumpkin recipes are very healthy and they leave you guilt free.
Lifestyle Sep 17, 2021

Fall 2021 Tasty Food Ideas: 5 Easy To Make and Cheesy To Eat Recipes for the Fall

During the fall time, we not just crave for eating food that nourishes our soul, but also one that is made with comfort. With the changing environment we get lazy and think of options that are warming to both body and soul.
Lifestyle Sep 08, 2021

Ganesh Chaturthi 2021 Dishes With Recipe Videos: From Khamang Kakdi to Modak, 5 Traditional Items You Must Savour During Ganpati Utsav

In residential societies and public areas, Ganesh idols are installed at a central place and celebrations continue with stage performances, group feasting, competitions etc. While preparing feast items, many people refrain from adding onion, garlic and such herbs. All Indian festivals come with a host of delectable dishes and Ganesh Chaturthi is no different.
Lifestyle Sep 07, 2021

Healthy Dinner Recipes: Food That is Key to Easy Digestion and Sound Sleep

Many people skip meals and rely on sugar filled tea cups, which is a big-time health disaster. Also, it is better to eat breakfast close to the sunset. Having a heavy breakfast and going to sleep would disturb your sleep and lead to bad food choices the next day as well.
Lifestyle Sep 07, 2021

Foods For a Healthy Heart: Greens, Salmon and Wine Can Make Your Heart Function Just Fine

Almost 17.9 million people die each year due to a heart disease also known as the cardiovascular disease. Certain lifestyle changes like salt reduction in diet, consumption of fruits and vegetables, regular physical activities and avoiding harmful use of alcohol and tobacco have resulted to reduce the risk of cardio vascular diseases
Lifestyle Sep 06, 2021

Ganesh Chaturthi 2021 Food: Go Vegan This Ganesh Utsav With These Plant-Based Modaks

Modak is considered as one of the favourite dishes of Lod Ganesha and therefore is used in prayers. It is an Indian sweet dumpling that consists of freshly grated coconut and jaggery. Various types of Modak are prepared and served during the Ganesh Utsav, be it fried or steamed.
Lifestyle Sep 05, 2021

National Cheese Pizza Day 2021: Drool-Worthy Pizza Quotes, Photos and Funny GIFs to Celebrate The Food Day

Cheese Pizza is one of the most popular variety of Pizzas. In ancient Greek, people spread some oil, herbs and cheese over a piece of bread and that came to be known as pizza. The Romans developed their version of Pizza pie using bay leaves for flavouring, and topped the dough with cheese and honey.

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Aditi Ratti

About the author

World Heart Day 2021: From Dark Chocolate to Walnuts, Here Are 5 Foods Good for Your Heart

National Women’s Health & Fitness Day 2021 (US): 5 Superfoods for Women’s Health

World Contraception Day 2021: Important Facts To Know About Contraception

Prenatal Yoga: 5 Yoga Asanas To Avoid for a Healthy Pregnancy

Autumn 2021: From Leafy Greens to Basil Chicken, Foods To Keep You Healthy This Season

Yoga For Kids: Encourage Mental and Physical Health of Your Child With These Yoga Asanas

Hair Fall Remedies: Food That Can Help You Keep Your Hair Healthy

Fall Eye Makeup Looks: Easy Tips and Hacks to Game Up Your Eye Make Up For Autumn 2021

Autumn 2021: Boost Your Immunity and Stay Healthy With These Seasonal Fruits

Fall 2021 Food Guide: Stay Healthy With These 5 Guilt-Free Recipes This Season

Nude Brown, Indigo And More: This Fall 2021, Change Your Style With These Colours In Your Wardrobe

Fall 2021 Decoration Ideas: From Pumpkins to Flower Pots, Here's How You Can Decorate Your Home This Fall

Pumpkin Spice Health Benefits: Treat Your Health With Vitamins and Minerals As You Enjoy the Fall

Fall 2021: From Ginger Pumpkin Soup to Maple Pumpkin Bread, 5 Healthy Pumpkin Recipes Perfect For Autumn

Fall 2021 Tasty Food Ideas: 5 Easy To Make and Cheesy To Eat Recipes for the Fall

Ganesh Chaturthi 2021 Dishes With Recipe Videos: From Khamang Kakdi to Modak, 5 Traditional Items You Must Savour During Ganpati Utsav

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National Cheese Pizza Day 2021: Drool-Worthy Pizza Quotes, Photos and Funny GIFs to Celebrate The Food Day

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