Bollywood celebs not only drive their Monday blues away with Monday Motivations posts but also encourage common people to take up something they enjoy! Fitness freak Shilpa Shetty's 'Monday Motivation' post is all about working out to the tunes of some peppy numbers. Reason? The 'Baazigar' actor has already started preps for the World Dance Day that will be celebrated on April 29. World Health Day 2023: Jackie Shroff, Rakul Preet Singh and Madhuri Dixit Share Their Fitness Mantra, Urge People to Stay Healthy!

She wrote in the caption, "World Dance Day will be celebrated on Saturday around the globe, but I'd love to celebrate it through the week. So, I decided to add a fun element to some core exercises." Elaborating the details of her fitness regime, the actor said, "This routine works the core muscles; which consist of pelvic, lower back, glute and abdominal muscles. The best part of this is that holding the 'V Stance' by itself engages the core to a great extent. By adding some shoulder shimmies, leg movements, and Russian twists; the V Stance becomes unstable and difficult to hold. That further challenges the core. It was so much fun that I ended up adding few sets of these to my core training day. How many reps can you do? Make a remix reel and don't forget to tag me!" On World Health Day 2023, Anupam Kher Gives Out Major Fitness Motivation by Sharing His Workout Video – WATCH.

Shilpa Shetty Working Out

Sanjay Dutt at Gym 

 

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A post shared by Sanjay Dutt (@duttsanjay)

Fans loved Shilpa's dedication. One wrote, "Super." Another one wrote, "Kya baat hain Shilpa Ma'am!" Sanjay Dutt has also shared his Monday Motivation post with all enthusiasm. The video posted by him shows him sweating hard at the gym. The caption said, "Start your week strong#MondayMotivation #DuttsTheWay." One fan wrote, "King is back. baba phir se apne purane wale look me aa rahe hai!" Another one wrote, "Super sir!" Meanwhile on the work front, Shilpa will be seen in KD-The Devil as Satyavati. Sanjay is also part of a Pan-India multilingual film.

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